You are right in that he has to make his own decisions. I drank about the same amount (maybe more) but wasn’t happy with my weight and my blood pressure was higher than it had ever been. I’m trying to be alcohol free, not there yet, but drinking much less with over 100 AF days this year. I’ve seen a big improvement in blood pressure, weight and sleep quality. I’m 65 and trying to be healthy for another 20+ years. Alcohol will only make that less likely, I saw it with my father. All the best, I love your writing.